Caraline's Adventure - Incredible true stories of challenge and personal growth

24: What did Lathan Gain When He Lost 100 Pounds?

CaralinesAdventure

Lathan is an online weight loss coach who lost 100 pounds and now helps others do the same. 

He specializes in helping busy adults ditch the all-or-nothing mindset and build a sustainable, results-driven lifestyle. Through a mix of practical strategy and mindset coaching, he makes long-term weight loss feel doable.

www.bassbuiltfitness.com

Find more episodes at: https://www.youtube.com/@CaralinesAdventureOfficial

Or www.CaralinesAdventure.com

Credits:

Technology support - John Hickman
Graphic Design - Sterling Rose Creates